Drinking green coffee also helps to show off better hair . The content of antioxidants in green coffee beans are beneficial for our hair, as they help us fight against toxic and harmful elements so that our hair remains strong and healthy.
Androgenetic alopecia, also called common hair loss, can be prevented thanks to green coffee beans. This type of alopecia occurs more in men, but it can also occur in women. The extract of this substance can also increase hair growth, as well as the thickness of the hair.
Chlorogenic acid present in green coffee beans extract benefits can reduce the effects of free radicals in our body up to 10 times more than green tea. Since the beans are not roasted, there are some antioxidant agents from the polyphenol family, ferulic acid, etc., that slow down the aging process , prevent heart disorders, arthritis or vision problems such as cataracts.
One of the main benefits of green coffee beans is that they help reduce stress and blood pressure . The active compound in coffee beans, chlorogenic acid, lowers blood pressure. This chlorogenic acid is destroyed by the roasting process in regular coffee beans, making green coffee the best option.
Although green coffee has not undergone a bean roasting process, as with black coffee, green coffee favors mental focus. Coffee beans contain specific compounds that improve the functions of neurotransmitters in the brain and can even reduce the likelihood of Alzheimer's disease.
Surely the great difference between green coffee and black coffee is that the former maintains a large amount of antioxidants since it is not roasted. These antioxidants reduce the damaging effects of free radicals in our body and improve our health, such as by controlling our blood sugar levels and preventing the deterioration of the skin.
